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« From the Mouths of Babes | Main | The Verity Oscar Speech »
Monday
Nov072011

Yoga Mama

By AuthorRosemary CommentPost a Comment

There are many great yoga studios in Seattle and 8 Limbs happens to be my favorite--I absolutely love Jenny Hayo's Intro Series and I've taken it over and over because it suits a beginner like me. Recently I dropped in on a postnatal class to talk with 8 Limbs owner, Anne Phyfe Palmer, about the benefits of yoga for moms. Whether you're a mom-to-be, a new mom, or in need of a quick baby fix, consider finding nourishment for your body and soul at 8 Limbs Capitol Hill, Phinney Ridge, Wedgewood, or West Seattle studios. 

And by the way, this is my final Verity Mom video blog. I'll be wrapping up my time here next week. Thanks so much for hanging out with me in the blogsphere! 

Namaste,

Rosemary


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